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Saturday, March 2, 2019




We all shine in our own way and this is how it is suppose to be......we all have our own special light which is amazing when you think about it.....be who you are......do what you do without apology or regret......live life to the fullest and let your light shine for the world......here is an affirmation for today: "I am one of a kind with a bright light that shines beautifully."

Monday, February 18, 2019

The One and Only You


In this New Year there are many resolutions being made as always........we all want to be different and make our lives better than they were last year. Most of these resolutions are about finances or body shape or relationships.

The definition of resolute is: being admirably purposeful, determined, and unwavering.

What if we instead used this same definition to just being ourselves.......believing in who we are......loving our quircky and wonderful personality.......being comfortable in our own skin.......living life in a joyful and peaceful way.

What if we chose to be the unique spirit we are........one different from everyone else with a journey all our own.

What if .........this is most important......we chose to be like no one else.......to not fit into a mold......to not go down the same path that others deem the way to go .........to find our way by using the internal compass we have to monitor the things that feel right to us.

In our lives there are certain choices we make and these choices are paramount to what we have and what we are living. Let's not let anyone else dictate what we do.......the path we follow......the ideas we have.

Be proud of who you are.......you have every right to think for yourself.......to grow in a direction that suits you........to do what you have a passion for........to go with what drives you forward.

Each and every one of us has passion and drive and thank heavens it is not the same thing because nothing else would every get done in this world.

Be the bright spirit you are and do what makes you feel good......what feels right for you.......what brings you joy.

Life is so much simpler and happy when you break away from a mold.......when you use your own thoughts.........when you let your life flow in the direction it should go.

Make your resolution about you in a way that is powerful and uplifting not because you are following the guidelines of life set by others.

Here is an affirmation: "My life is my own to follow the direction I see fit for myself."

Many Blessing to All
Sue


amazon.com/author/suecortesi

Tuesday, December 18, 2018

Centering Yourself


It is the time of year where we are all in a hurry one way or another. Everything needs to be done or get finished at a breakneck speed it seems.

We are also at the end of another year and waiting for a new one to begin. On that thought let's do something for ourselves in anticipation of the New Year.

If you would take the time to just sit in a quiet space and allow yourself to slow down in mind and body. 

Here is some help in doing just that:

  • Breathe in a out slowly and methodically.
  • Pay attention to the breaths you take in and those you let out.
  • As you pay attention to your breathing you begin to relax......you can actually feel your muscles doing just that.
  • By putting all your attention on your breathing you find your mind empties when you breathe in and you relax because all the tension leaves with every breath you breathe out.
  • Now use your attention to find the very center of you and feel it.
  • As you feel it you find your balance.........you feel in control.
  • Let this feeling get stronger and stronger.
  • This is the pure center of who you are.


This is centering yourself mind and body to help bring the most positive and calm presence of self you can. It feels good and can be done anytime you need to.

When you feel this wonderful sense of self and control use it for your greater good to bring in the most positive thoughts about the time remaining in this year and especially for the upcoming year. 


  • Instead of bracing yourself for the worst brace yourself for the best.
  • Turn off the news and let go of any other source that does not help you to maintain a positive outlook.
  • Make your personal space a haven for peace and optimism.
  • Don't take on anyone else's negative attitude.


You are in charge of your own happiness.......it comes from within.

See life in the best light and know that by doing this you are forging a path of pure joy.

Here is an affirmation for this: "I am creating a life that suits my happiness."

Many Blessing to All
Sue

amazon.com/author/suecortesi

Sunday, November 4, 2018

Who Says?


Are you allowing others control your life by trying to fit in by acting like everyone else?

Are you giving up the very core of yourself by not being true to who you really are because you are afraid you are not going to be accepted by those who think life should be a certain way?

Are you living a life you have been taught to live and by doing this living someone else's idea of how your journey should be?

First of all you must understand that each of us is unique. We have our own thought process and our own vivid imagination which if we weren't suppose to live a life of our own we wouldn't have. 

This is truly amazing you know.......each of us like a snowflake that has no duplicate.

We can be whoever we want to be.......do what feels right to us........live anyway we choose if we decide that we don't want to be a copy but truly want to be an original.

So the just of the matter is this:


  • Who says you can 't be whatever you wish to be?
  • Who says you can't achieve the things you want for yourself?
  • Who says you must act a certain way?
  • Who says you must believe a certain way?
  • Who says you must fit in with everyone else?
  • Who says everyone must be the same......think the same........feel the same?


It simply is a matter of following or being a free thinker.

You can listen to others tell you how to live and what to think or you can be the wonderful spirit that you are and follow where your thoughts and feelings lead you.

If you are a follower then you are allowing another person's thoughts and ideas to shape your life. Be aware of what you are being told and if it doesn't feel right then it is not right for you.

Don't be swayed by fear or anger.......they are negative faiths. 

This is about you and what you feel about any and all things about yourself and your life.

Be the one who stands for themselves remember it is you who is in control of how you think and feel and you most certainly have the strength to live life in the manner which suits you.

Many Blessings to all!
Sue

amazon.com/author/suecortesi