A New Year – A New Adventure
- I know my clothes will fit the way I want them to.
- I will be able to get around easier.
- I will be more comfortable in many ways when I am at my desired weight.
- I love my family and want to be here to enjoy all of them.
- I want to see my grandchildren thrive and grow.
- I want to add years to my life in a healthy and positive way.
- I will breathe deeply every morning and clear my mind for my own well-being.
- I will allow my life to flow easily by not trying to control every situation.
- I welcome change into my life for my greater good.