Love
Love is an amazing feeling. It runs through all of us for many different
reasons and to many different degrees.
It makes us feel on top of the world, so very good that we just love to
love.
We love other people, children, grandchildren, parents, siblings, pets, and
friends. We love music, food, vacations, and hobbies, in fact the list could go on and on.
What if we used this feeling as a gauge to make our lives better? What
if we looked at all things through the eyes of love?
You may say it is not possible but I do not agree with that. If you are
willing to hold on to the feeling that love brings you then when you look at
all things and people around you at all times you will see the world in a whole
new light.
Of course, this is a choice, a realization that we might have to change
the way we are looking at life and the things that occur on a daily basis, but
why not.
Wouldn't you feel better in your heart if you kept a wonderful feeling
of love going and used it all day long?
I know that it would take practice as our habitual criticizing and
complaining would have to stop, our finding fault with everyone and everything
would have to shift to looking with love and compassion in our hearts and minds at every
situation.
If you think about it for a moment, how do you feel when you are looking
at things that are happening in your world or at the world in general in a
negative way? I know I don't feel good if I am angry or unhappy.
I would much rather be in a happy loving state so that I feel the best I
can feel physically, mentally and emotionally.
Try looking at the beauty around you, whether it is in nature or the
people that you come in contact with. Look for things that are joyful such as laughter,
music, great conversation, a child's smile, things that are uplifting. They don't have to be big things, remember, a
bunch of small things add up to something big if they make you feel good.
When you do this you start a routine of finding things that make you
feel that love connection, when you feel good about things going on, then you
know you are on the right track.
Feel love as much as you can, for yourself, for others, for everything
in general.
Let's start a whole new trend of looking through the eyes of love and
see how it changes things for us.
Visualization to
Bring Up Love
Take several deep breaths, and when you find yourself relaxed as your
breathing evens out and becomes very regular, think of a person, place or thing
that brings up a feeling of love for you that is so strong that you can
actually feel it move through your body.
Whatever or whoever you choose is just right for you. When you are
feeling love very strongly just sit and enjoy it for a while, let thoughts of
this love just come to you.
This is the feeling you want to use when you are shifting yourself
towards feeling this way all of the time.
Just let this feeling flow all over you……… as it does you feel better
and better…..you now know a great feeling of love and this will help you to
bring it to yourself every day. Sit for a while and enjoy the feeling that you
were born with, that is a part of you, and does help you feel very good.
When you are finished just go ahead and do what you need to do but know
you have changed your feelings for the better, for your greater good.
If you would like to start your day doing
this and you will find you will have a much brighter and happier way of life.
Many Blessings to
All
Sue
No comments:
Post a Comment