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Sunday, July 13, 2014

Happiness Is Just A Thought Away


Happiness is always the goal of each of us everyday. We are always reaching for the happiest moments we can find or are we?

If we are to find these happy moments we must try to look for them everywhere. Even the smallest happy moment is a good one.

I would ask you if you start your morning watching the news or reading the newspaper?

Do you find if this is the case that you are taking on the troubles of the whole news oriented program or newspaper. Do you then start thinking in terms of what you have been focusing on during this program or paper and become agitated or unhappy or troubled?

What if you did not invite this programming in? What if you decided to start the day by looking around you and appreciating where you are, what you have, and who you are? What if you chose to think of all the good things that are happening in your life and be very thankful for them?

What if you started your day in the most calm and relaxed state you can have, letting the good feelings of just being flow?

If we choose to we can find all that is good in our lives and project that energy all around us. We then start looking at life in a different way and understand that our own physical space is our responsibility and we can make this space as happy as we can by appreciating what we have and what we can do by thinking in this  manner.

For instance just appreciating the sky and the nature that surround you even if it is a single tree that you see. Be thankful for your residence, your bed, your yard, your pet, your family.

If you would, take the time to find things that inspire you, that uplift you. This happens too you know, if fact more often I am sure than all of the mayhem broadcasted constantly. It is your choice what you focus on.

Just think if you were sharing the stories of good things happening in our world instead of what is wrong with it. This would lighten your spirit constantly.

When you are looking for things to be thankful for be thankful that you can feel happiness and the fact that you are changing your thoughts to seeing what is good in your life.

We all can look for the unhappy things and go on and on about them but there as many happy things in our lives if we just point them out and keep our focus on them.

It is of course a choice for us, we can choose to keep bemoaning the state of the world and everything we think is wrong with the human race or we can choose to find what is right in our lives, what we can be thankful for and we can recognize the people in our lives that make up the human race that are wonderful to be with and enjoy.

This is up to you......just how you look at life .......your own specifically.

I challenge you to stop taking on the weight of the world and to start enjoying what your life is, where you are and what you are doing.

If in fact you want to change some of these things for a happier way of life good for you, but please make the effort to see in your own physical space the beauty and joy and happiness that is all around you.

Many Blessing to All
Sue

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