How are you using your energy?

 

We are all full of energy ……..or not. It all depends on where we allow our thoughts to wander. Thinking about anything has an energy meter if you will and you know when you are in tune with the positive or attached to the negative just by the way you feel.

Using your thoughts in the most positive way brings your energy meter way up. You feel optimistic…..upbeat…..ready to live life to the fullest. When you feel this way your mind and body respond so you have a burst of energy that propels you to go forward with hope and faith.

Using them in a negative way brings your energy meter to a low point where you don’t feel good health wise or emotionally. It seems that in this day and age it is a habit to find fault to be angry to even hate. These emotions are so negative that your mind and body feel them profoundly and this negativity allows health issues……. emotional upsets……. even the ability to function properly on a daily basis.

We give power to so many things just by focusing on them. If we are unhappy, we give life to unhappiness. It surrounds us and soon we are only focusing on what we feel is wrong in our life……in our surroundings…….in people……in the world. We soon start finding fault with everything and everyone.

Where is your energy today? Make a point to feel it. Find where your thoughts are headed and how they make you feel.

If you are feeling good, terrific, find more thoughts that match where your mindset is right now.

If you aren’t then how can you stop energizing those negative thoughts and feelings?

Always remember that everything that has ever happened to you is kept alive by the energy you give it. It’s like looking at a picture and all of a sudden it becomes a video because we have given it so much of our energy. Why would we possibly want to keep energizing things that were or things that make us feel bad? We must tell ourselves that this is the now and I need to use my energy wisely for my own greater good.

If we are angry about people……. situations…….the state of anything it does us no worldly good because we are feeling our worst at these times and this is not how life is supposed to be. We are not thinking clearly about much of anything.

Find your own happy place. What do you have to be grateful for? What is going right in your life? Even if you think these are small things use your focus to feel better and you will find that you see life in a much better way. You will even start to see more to be grateful

for once you acknowledge there are things going right for you.

It is up to you to use the energy of your beautiful spirit for your own wellbeing. Be mindful of everything that is right. Be mindful that change is always a good thing even though sometimes it isn’t apparent right away. Be mindful that by creating your own happy place in your own personal space you are changing the energy that surrounds you and you are making the effort to find the best possible life you can live.

Many Blessings to All

Sue