Like Yourself First

 February is a month that is all about love. We all want love of course, it is in most relationships we have. It is everywhere, movies, books, in just everyway we can learn about it. It is almost mandatory if we allow it to be. 

What if we lighten up and just like ourselves first.

Think about the person you spend the most time with. It's not your partner, your best friend, or your parents. It's you. If you lived with a roommate you didn't particularly like, you'd move out. But when that roommate is your own mind, the only way forward is to change the relationship from the inside out.

Liking yourself isn't about narcissism: it's about internal harmony and mental health. We often think it is selfish to care more about ourselves than others but the truth is if we don't feel good about who we are then we can't feel good about anyone or anything else.

Just think how freeing it is to focus on all the good things about who you are and keep the spotlight on all the things you like about yourself.

Liking is Different (and Easier) than "Loving"

• Self-Love often feels like a huge abstract destination.
• Self-Likability is about finding small things you enjoy about your personality, your hobbies, or your humor.

One of the major parts of liking yourself is to stop negative self-talk. It creates such chaos in your head. When we continually find fault with ourselves we simply cannot move forward in a positive way. We are stuck feeling bad about who we are and the fact that we have so many more good, positive qualities gets lost in the unhappy way we are seeing who we are.

The fact is we literally treat ourselves worse than we'd ever treat a friend. Just think about that for a moment, the fact is it is so important for you to stop and really care for the beautiful spirit that is who you are.

Here are a couple of things to do to help yourself feel positive:

• Write down three things you actually like about yourself today.
• Have boundaries for yourself when it concerns other people. Say "no" without regret when the circumstance doesn't feel right to you. It is okay not to follow along with anyone or anything that doesn't feel the way it should for your greater good.

Stop dwelling on what you feel you have done wrong, choices that may not be the best, or situations you may have chosen that didn't end up the way you thought they would. Let go of all the guilt it does not deserve the space in your head.

One thing for sure, you are the only person you are guaranteed to be with forever. Remember you don't have to be perfect to be someone you'd want to hang out with.

Many Blessing to All

Sue

Change is Good for the Soul

 Most people find that change is hard but in fact it is only as hard as you make it. You get to choose what you want to change and in making that choice you move forward and help to make your life more the way you want it.

There are always things we can change about ourselves but what changes can you make that will improve who you are, where you are and what you are doing?

• What if you changed your focus to something positive and uplifting?
• What if you changed the way you look at a particular situation?
• What if you changed where you are?
• What if you changed to a more positive outlook?

When we are focused on the negative we not only feel bad but we can't move forward to anything that would help us to be happy because we aren't feeling happy but negative. This negative energy can bring you down to a level that you sometimes can't shake because one negative thought brings another and another and pretty soon you are so weighed down and unhappy it really impedes your ability to get on with life.

I challenge you to sit down and write what positive changes you can make that will help you to feel better and to move forward. 

• Make suggestions as if it is happening already. 
• Be sure you are centered on positive changes and be aware of how those changes would make you feel.
• Let the positive energy  you feel while writing stay with you as an incentive to stay in this mindset.

As you are writing make a list of everything you have to be grateful for right now. What has happened for you that you appreciate. What is going right for you. Gratitude is the best way to really see what is positive in your life.

Change is truly good for the soul. When there is movement in your life, when it starts to flow, change brings a different perspective always, a fresh way to see things, a new horizon for sure.

Many Blessings to All

Sue

Become a follower there will be a new post: 1/25/26

Where is the Positive?

 

I have no explanation as to why it is human nature to focus on the negative. It is amazing to me that most people can tell you what is going wrong for them more often than what is going right. It's weird isn't it that what feels bad comes up first instead of what feels good.

This of course is a habit that many have acquired over a lifetime. It could be a learned behavior from parents or just a loop that we keep repeating over and over. 

• What if we chose to talk about what is going right in our lives?
• What if we made sure our conversations were upbeat and positive?
• What if we chose to focus on feelings that bring us joy?

I would challenge you to sit down and write out what has gone right for you in the last year. If you are going to look back at all look at what turned out well for you. Start writing and look at things that turned out even better than you thought they were going to. 

• Look for positive solutions that came to you. 
• Look for positive relationships you made. 
• Look for anything that brought a positive reaction for you.

By making note of these things you will find that so many positive things come to mind you wonder why you weren't noticing them when they were happening. By recognizing these positives we can be so grateful for them because they did make our life better even if we didn't see it at the time. Gratitude for all of the good that happened in our lives enhances our positive outlook.

Positive thoughts are the basis of a positive life. When we see things more positively we not only feel better but we open the door for more and more positives to come in our lives.

Make this a habit and your whole life will change for the better.

Many Blessing to all 

Sue 

Stop Looking Back

 Happy New Year!

The best way to start a New Year is by not looking back at anytime in your life that brings you to a negative thought process, especially the last year.

You have so much power over your life just by letting go of what is behind you and to focus on what it is you want for yourself in 2026.

When we keep pivoting back to parts of our lives that bring us unhappiness or sadness we do such an injustice to our beautiful spirit. 

• What if we let go of childhood trauma?
• What if we let go of unhappy relationships?
• What if we let go of what we might think of as failure?

These experiences have had life altering affects at one point on our journey but when we keep reliving them we are doing ourselves a great disservice. We are giving them permission to live in our hearts and minds and to diminish all that is positive and happy for ourselves. By keeping them alive in our thoughts and feelings we give them energy to keep invading our space of peace and joy.

Free yourself starting today using your thoughts as the foundation of a better and more satisfying way to view your life for the year ahead.

You can do this just by starting the habit of not looking back and not revisiting anything in your past that brings you unhappiness. Let your thoughts be on today and a new way to think about what you want and how you want it. Make it the most positive you can using your powerful imagination and your feelings for your greater good.

Paint the picture in your thoughts of the life you would want to live in the year ahead.

Many Blessings to All

Sue

Become a follower as I will be posting weekly this year with steps to help with positive thinking.

Look for my next post:  1/11/26

You Are an Artist with your Thoughts

 Your imagination is a powerful tool. Know that if you weren't suppose to use it you wouldn't have one.

Think of yourself as a master artist. You can be thinking about your life in such a beautiful way that the picture you have in your mind about your life in the positive is a major work of art if you allow it to be. 

Using your thoughts to see in your mind's eye the way you would like it to be is like having a master plan. You can see what you want and you can feel the happiness that the picture brings you so how much you put into keeping this work of art alive and thriving is up to you.

You can add people, places and things anytime you want to. You can make the colors and accents beautiful and bright. Just have a bright picture helps you to feel good.

• What if you pictured daily something you would like to have happen?
• What if you focused and then pictured only good things you would feel happy about?
• What if you took those pictures and kept them going constantly replacing them with any negative pictures that may pop in your mind?

Life can be a beautiful thing when you are centered on the positive things that have happened and are happening for you. It is not an easy habit to have but it is so worth the time and effort to see and feel the good things, the things that bring you joy, the things that make you feel happy and to keep those things as constant pictures in your mind.

I challenge you to make the effort to have pictures in your mind that are vibrant and alive with the way you want your journey to be. You can do this just by starting your day with only the best and brightest pictures of what you want to come into your life.

You will be surprised at what shows up!

Many Blessings to All

Sue

Free Yourself Using Your Thoughts

 

We are so in charge of the direction our thought process take. Just ponder that for a moment and you will realize that one thought follows the other so where are your thoughts taking you and how are they making you feel.

It is a difficult time I know when everything is kind of topsy turvy in the world right now but I would like to have you truly think about what your thoughts are and how they are affecting your well-being and the direction you are going.

We have the choice to zero in on chaos or peace, on love or hate, on joy or sadness. In our lifetime we  have experienced so many happy and lovely times but for some reason we choose to look back at the bad and unhappy ones. 

You really do know how to feel good all of the time just by thinking about good and happy times and feeling what it was like to enjoy life at that moment. Close your eyes, take a deep breath and think about a very happy time you have experienced. That is the feeling that you want for yourself all the time I am sure and it can be very easy to attain if you just keep your thoughts on what is going right in your life and this can be something small but satisfying that brings a feeling of joy.

Keep your thoughts in the best place possible and do not allow yourself to go down a rabbit hole of unhappiness and negativity. Don't tune into anything that would bring your thoughts to a place you don't want to be.

• What if you tuned out anything that would lead you to be negative?
• What if you focused on the most positive thing in your life at this time?
• What if you made a list of all the accomplishments that you have experienced?
•  What if you felt complete peace inside your heart and mind?

Remember thoughts are things so using them to feel good is a start of a very happy and satisfying life. You are in complete control of where your thoughts go so do yourself the greatest favor ever and make a habit of changing every negative thought to a positive one. It does take practice but it is so worth it in the long run.

Be your best by thinking the best thoughts that way you can feel the best. Don't allow anything or anyone to change how you feel about yourself and your life in the most positive and uplifting way.

Many Blessing to All

Sue

Using Your Thoughts As An Asset

 Asset: a useful or valuable thing, person, or quality.

It seems that life has become an alternate Universe of sorts with the times we are experiencing. It is so important for our well-being that we use our thoughts for our greater good and so that we can navigate these times and come out whole and happy.

It is so imperative that we take our own well-being seriously and using our thoughts in the best possible way is the foundation for this feeling of health and happiness to take hold.

Remember that your thoughts of the past are just snapshots of what was. They only existed for a short time and then you stored them in your vast memory. 

The way to keep the past making your present joyful and happy you must tap into all the memories that help you to feel the best you can feel. There are so many of those if you just allow them to surface. Take the time to remember everything that has worked out for you, everything that made you feel exuberant, everything that has that warm and fuzzy feel about it. You have so many if you would just let them surface and then embrace them.

I know that we are all challenged right now to find the good in things happening so I would encourage you not to allow the outside world to ruin your everyday feeling of joy. Stop bringing into your thoughts anything that would ruin a good feeling you might have. 

By letting anyone else cause you negative thoughts you are giving up your own power. Your thoughts are what drive you forward so don't give your power away but insist on using your thoughts for your own greater good.

What if:

• You concentrated on everything that is right in your life today even if it is something small.
• You concentrated on a solution instead of a problem.
• You showed kindness to just one person.
• You look for something positive to focus on. 
• You only saw yourself in the most positive light.

When you use your thoughts in this way it changes your outlook and your mindset. It steers you in a direction of not only feeling good but of seeing everything in a more positive light.

Never forget it is you who is the asset to the world, it is you who brings only what you can bring as you are unique and one of a kind.

Trust that when you bring more and more positive thoughts and feelings you are changing the way things happen. Be one of the many lights in our world who believe in being the best asset you can be.

Many Blessings to All

Sue

An Outdated Thought

 Outdated: out of date; obsolete.

It is funny how we as humans seem to go backwards in our thinking. By that I mean for some reason we are always using our thoughts to look backwards at a time that was either happy or sad or hurtful or comfortable.

We have all experienced these times in our lives and we certainly know how they feel but when we keep going back in time to keep either feeling good or bad depending on the thoughts we are now allowing ourselves to move forward in a way that brings us a better way to live in the now.

One thing that we do when we look back at a snapshot in our memory is we usually enhance the situation whether it was good or bad. It keeps growing in ways that were probably not true but enhancing for some reason is the outcome of looking backwards. We add details that were not there, words that were not spoken, and actions that were not taken in size and significance. 

• What if we decided that we were going to give up looking to the past?
• What if we kept the feelings of joy that we know are real from past experience and use them for today?
• What if we let go of any hurt or anger so that happiness can fill that space in our heart?

When we hang on to what was we are not allowing what is happening today to have the impact it should for us. By letting go of anything negative from the past we can see the positive in our today.

Give yourself a break and live in the moment with all the positive things that are going on for you today to be your focus.

Many Blessing to All

Sue

Your Power

 Power: the ability to do something or act in a particular way, especially as a faculty or quality.

Most of us don't feel very powerful. We look at ourselves and our lives and we think there are so many other people who have more power than we do. That may be true in their own lives but in our own personal space we have all the power and we fail to use it for our greater good because we are always looking somewhere else for it.

Your power comes from within. It is linked to your thoughts and feelings about every single thing in your life. 

If you are using your thoughts to bring up the positive feelings you want to feel, good for you because that is the secret to it all.

When we think the most positive thoughts about ourselves this gives us the power to feel good about who we are. If we find all the positive things about our appearance, our personality, our abilities, we then have power to envision the best things in our lives.

If you are in a negative train of thought you can feel it. It is like a dim lightbulb that has the ability to shine brightly but needs to be turned up to do so. Negative thinking never ever brings good things to us because there is no power there. When you feel the negativity taking over tell yourself: "These negative thoughts are not for me, I want better thoughts and feelings for my greater good!"

The more positive you think and feel the more power you give yourself to move forward in a direction that not only suits you but brings you the joy in life you deserve.

Many Blessings to All

Sue

Being Content

 Contentment: a state of happiness and satisfaction

Most of us could really feel good if we used our thoughts in a way that brought us contentment.

If we are continually looking at our lives as if we are lacking in ways that make us unhappy then we make feeling content out of the question.

If we feel we are lacking;

• Money
• Love
• Happiness
• Self Esteem

These are super negative thoughts that bring us down emotionally.

It seems that we would prefer to see what is missing instead of what we would like to have in our lives.

• What if you were to start seeing yourself in a better way?
• What if you were to notice that when you think positive thoughts positive things happen?
• What if you feel worthy of love and affection?

It really is about seeing things in a more positive and uplifting way so that you can create a more positive and uplifting life.

If you always focus on the negative not only will you produce more negative things in your life you will never feel the joy and happiness you seek because  you are not allowing it to be a part of you.

I challenge you all to take the time to use your focus on what is right in your life, to envision and feel what you would like your life to be like, and to know that positive thinking brings positive results.

Many Blessings to All

Sue

Thoughts Are Leading You Where?

 Just think about the title for a moment and you will begin to realize how one thought starts you thinking about a subject and then another follows with some kind of pattern that matches the first thought and before you know it you are on a path of thought that either helps you to feel really good or really bad.

Thoughts are truly a pattern. We have so many of them streaming constantly so we are always thinking of something.

The important thing about this is how are those thoughts making you feel? This is the key to where you are at mentally and physically because with thoughts we picture everything, feel everything, so these thoughts are constantly affecting our well-being.

Be aware always of where your thoughts are taking you. Be careful to keep those thoughts the best they can be so that you control how you feel.

Just take a moment to look at where you are and how your thoughts got you to this point.

• Are you angry and dissatisfied?
• Are you unhappy and downhearted?
• Are you still thinking of something that is in the past and over with?
• Are you still blaming a person, place, or circumstance for an issue in your life?

If any of these are true I can honestly say I bet your health is suffering, your daily life is unhappy and you are not moving forward in a way that would help you.

If any of this is true I would challenge you today to change your thoughts for the better. It is most certainly a choice that you can make to reach for thoughts that are positive about yourself and your life so that your mind and body respond in a way that helps you in every aspect.

Change is good for the soul and changing your thought process to feel happy and content, to be grateful for all good things in your life, and to realize how much there is to be thankful for is a huge step forward to knowing the joy you deserve every day.

Many Blessing to All

Sue

Happiness

“Folks are usually about as happy as they make their minds up to be.” ― Abraham Lincoln

Happiness is not about what was but about what is right now.

The past shows us one thing about happiness we know what it feels like because we have known happy times. The problem could be that we are trying to recreate the exact situations or times from the past and that is not how it works. 

If we live in the now we can then feel the joy in so many things that are happening within us and around us. We have proven we know how to be happy from past experience but we need to focus on what is making us happy today so that we can stop looking backwards and realize that happiness is part of our now.

The tendency to find fault with our lives becomes a habit. We then start looking for things to be unhappy about when in truth there are so many things to feel good about we just bypass those for the negative.

• What if you made the change from negative to positive ideas about your life today?
• What if you decided to focus on what is making you happy right now?
• What if you thought about everything today that has made you feel good?

It really is about how you are using your thoughts and how those thoughts make you feel.

I challenge everyone to stop, clear your mind, and bring at least one happy thought about today up. You will find that many more follow they just can't help it.

Many Blessing to All

Sue

Let's Live This Life!

“May you live every day of your life.” ― Jonathan Swift

Make it a point when you wake up each morning to remind yourself to live for the day. 

Make sure you notice everything that makes you smile, that makes you feel good, that is uplifting and joyful.

Too many times we wake up complaining about so many things so we start the day in a negative state of mind. How can we possibly feel good with negative conversation floating around?

Why would we do that to ourselves when there are so many things to help us feel good about our lives, ourselves, and the world.

Know this:

• There are many more good people in the world than bad.
• There are so many people doing good works and helping others than are not.
• There is so much to be thankful for.
• There is so many reasons to feel joy if we allow it.

Start the habit each day of finding something to be grateful for and you will know joy right away. Build your day around the best not the worst. That is what living is all about so make the choice to live life to the fullest with the most positive attitude possible.

Stop watching and reading the news and look for others who are really enjoying life.......they do exist you know.

Many Blessing to All

Sue

Self Worth

 

Feeling good enough has always been a human failing in so many ways. We live our lives comparing ours to everyone else's which really present a problem daily for most of us.

• What if you didn't care if you weren't wealthy?
• What if you didn't care if you fit the general description of everyone else?
• What if you didn't fit into an exact replica of a current trend?

Let's be real here and understand that self worth comes from the inside. It comes from being happy with who you are and where you are and what you have. It comes from not trying to be someone else but being yourself and all that you are.

If we were constantly worried about making tons of money to make us important, or if we were always looking in the mirror and finding fault, or if we were worried that we weren't like everyone else, we are losing all the times we could feel happy and content.

Life is too short to try so hard to be something you are not. Let your true beautiful spirit be the guiding light for you. 

• You know what makes you happy so do plenty of that.
• You know what you want to do so do it.
• You know you are not like anyone else so be yourself.

Here are a few things you can be that would make a huge difference in everyone's daily life especially your own:

• Be kind.
• Be funny.
• Be compassionate.
• Be thoughtful.
• Be happy.       

You will find by being yourself and original you will bring into your life the people you really want to be around.

Many Blessing to All

Sue

Focusing on the lack of anything is not helping a person ever.

Whether the thought of lack is financial, having a relationship, or anything that you think you are living without  the lack part is one of the most negative thought processes you can use. By shining a spotlight on these things we make them so big and so important they can become an obsession.

When we focus on the lack of anything we give way too much energy to what we feel is missing in our lives. We then are thinking only in the negative which does not help us to see life in a positive way.

There are so many positives to life if we just move out of the "lack of" thought process and make the effort to see what we do have that is right and how far we have come in our lives. 

• What if you made a list of everything you do have in your life to be grateful for?
• What if you decided that starting today you would be grateful for the things that are in your life that make you happy.

We do have so much to be grateful for but when we allow the idea of what is lacking to take over we lose sight of what is right in our lives. There is so much that is good and positive and joyful.

I would challenge you today to really take a look at what you have to be grateful for and feel the difference it makes when you truly see how good things are. Make sure to find even the smallest things to add to the list because those small things add up faster than the big ones do.

Many Blessings to All

Sue

Are you stuck in a loop of yesterdays?

Life is moving forward are you? It is a shame if instead a person is stuck in a point of time that is behind them but they keep reliving it over and over as if they can do, be, or have it all again.

This takes such a toll on a person because there are no do overs even though through our thoughts, we try to make it so. In fact every time you revisit the past you have a tendency to make it larger than it really was.

• What if we give ourselves a break and stop going back in time?
• What if we let go of something that does not exist anymore and look at what does?
• What if we look how far we have come from that point and what we have accomplished?

We are giving away precious moments of today by living in the past. Life is so short and in order to live it to the fullest we can't keep looking back or we will stumble over today without appreciating what there is in our lives to see.

There may be hurt or anger or unhappiness that we keep alive in our hearts and mind that does not help us to live a happy life. I would ask you why you would want to dwell on any of those things for a prolonged period of time as they hurt your beautiful spirit and the fact that I am sure you are seeking happiness in the here and now.

I would challenge all of you to let go of anything from your past that is keeping unhappiness alive and well in your thoughts and feelings. It is not hard to do if you decide that it was a blip on your screen of life and you are no where near where you used to be at that time in your life.

Many Blessing to All 

Sue

Imagination

I have said this many times and everyone agrees: "If we weren't suppose to use our imagination we wouldn't have one."

It is easy to imagine anything anytime of the day. We can slip into a thought of what we would like to have or be or do and wow it is right there a vivid picture in our mind. The key is how do we use our imagination to our advantage. 

Imagination can be used two ways either positive or negative. 

It can help us to move forward with an idea or a solution that helps us to navigate in a positive ways through life. It can also be our worst enemy if we use it to picture the worst case scenario possible.

Of course you can imagine the worst things possible. You can see and feel everything in a bad and unhappy way but why would you do this to yourself when the alternative is so much better.

Once we imagine something positive it begins a thought process of possibilities. It is our mind giving us choices about what we want next on our journey. When we can picture something, when we imagine what it would be like we begin to feel good about where we are headed. When we feel good about whatever we have imagined then we feel hope. The more we imagine the better the thoughts and feelings about life become.

I would ask you to take a moment to think back on your life and remember the times when you have imagined certain instances in your life that have then happened for you. The times when you really could see and feel what you wanted and it became a reality. I know you can think of a few if you focus on it.

Imagination is like a road map if you allow it to be. You think about it you feel it and then you know the difference a positive outlook can make. This is about your bringing into your life without resistance what you want for yourself.

• What if you used your imagination in the best possible way every day.
• What if you trusted that you are in charge of creating beautiful thoughts for yourself and your journey?

Just think of what your energy level would be if you were using your imagination in the best possible way.

Let your imagination be creative and fun. Let it allow you the freedom to think and feel the best things about yourself and your life. Clear your mind and begin to see clearly through your imagination where you want to go ......... who you want to be.......what you want in your life.

What do you have to lose by imagining? 

Many Blessing to All

Sue

Memory and the energy it brings.

Memories are one of the thought processes that are tricky at best.

Our memories are full of pictures of what was and how we use those pictures are so important not only to our energy but our general well-being also.

If we use them wisely we can think and feel the best case scenario possible and focus on the most positive past we can remember.

The past can be a treasure if we choose to look back and find the positive things that happened to us. There really are so many to choose from if we try to remember the good times.....the good places.....the good people.....the good things.

It is easy to look back and find what was wrong and as humans we tend to do this often.

• What if we took the time to really take a hard look at what was right instead of what was wrong?
• What if we focused on when in the past we were happy?

If we use our memories not so wisely we bring into our life a scenario that makes our lives a misery.

The past can haunt us if we use our memories to go back and see things only in a way that helps us remember the hurt or sadness or unhappiness we have lived through.

 If we allow it we can relive these negative times of our lives even blame our unhappiness today on those times if we choose to. But as you can see just by reading this the energy level drops to a very low point. We give life to something that is only a memory.......a time stamp if you will that can never happen again in the same way.

• What if we let go and let those unhappy memories become a nonstarter in our thoughts?
• What if we allow ourselves the opportunity to heal from anything in the past that still affects us just by not giving them attention?

It is up to us to choose where we want our energy to be focused. We can feel good about our lives if we choose to use our memories in a positive and upbeat way.

We can choose to not forget but to stop giving life to something that is behind us and is over. It is really a choice about living in the now in a way that brings light and love into our personal space.

It is about the choice to be vital with positive energy or to be negative and living in the past with unhappiness.

Many Blessings to All 

Sue

The negative effect of fear on your energy.

Fear is a negative faith. With fear the most negative thoughts and feelings become the foundation in which we navigate our life.

Fear can be a learned behavior that includes anxiety. If we have someone who has raised and nurtured us and their example was to be fearful and anxiety ridden then of course we follow along with that pattern it is human nature to do so.

If someone is telling us to be fearful of certain things in life and we follow along then fear takes the front seat of how we think and feel on certain subjects.

Fear can be all consuming and it is so detrimental to all that we are because as humans we are always looking for happiness and joy and peace for ourselves and fear is the exact opposite of all of those.

When we are fearful of anything our energy is almost nonexistent. We are frozen in a thought process that does not allow us to go forward and live a full life. 

• What if we decided to take a look at the fear we feel and ask questions about why we feel this way?
• What if we use the feelings of hope and faith to replace the fear we feel?
• What if we stop allowing anyone to encourage or instigate fear within us?

Our energy is so important. It helps us to for forward and live life in a way that is happy and productive. The more positive the energy the more we can accomplish. 

By understanding that fear is a state of mind that triggers thoughts and feelings which are negative then we can go on to thinking and feeling in a more positive way.

Many Blessings to All

Sue

Don't give your energy to someone else.

How often is your focus on another person and what they are doing or how they are living? How often are your thoughts on changing them to align with the way you think and feel? I am sure that you do not realize how much energy you are giving to someone else's life when in fact you could be using it for your own and helping yourself move forward in a more positive way.

Whether it is a personal relationship...... a family relationship ........ a working relationship or any other outside of yourself and your thoughts and feelings are centered on changing them or having them see life the way you do each day becomes a chore and I am sure that you can feel your energy draining away as you use your focus for someone else's life instead of your own.

When you are angry or disappointed or sad about someone else's way of thinking and living you are wasting this precious time of life when you should be concentrating on who you are and what you want in a more positive way.

• What if you decided to let it go and focus on a more positive outlook for yourself without any other person influencing your thoughts and feelings?

By letting go of negative thoughts about any other person you then clear your mind to use thoughts about yourself and what you want for your own life.

Don't allow anyone else to have your energy......use it for yourself for your greater good. Everything will work out beautifully for you as relationships evolve just by you letting go.

Many Blessings to All

Sue