Showing posts with label feeling good about yourself. Show all posts
Showing posts with label feeling good about yourself. Show all posts

Wednesday, July 10, 2024

Ordinary Thoughts

 Ordinary: with no special or distinctive features; normal.

I don't think that any of us have ordinary thoughts. We are too creative and imaginative to have such bland thoughts. 

In fact our thoughts are really extraordinary. 

Extraordinary: very unusual or remarkable.

The reason I say this is because with our imagination we see our lives with distinctive features and we do have special thoughts about everything.

When we actually focus our thoughts on the things we would like to have happen for us that makes them so powerful. If we stay in a positive frame of mind and see just how life would be and feel the good feelings those thoughts bring to us this makes what we think extraordinary.

  • What if you imagined your life the way you would like it to be and just held those thoughts and feelings in your imagination?
  • What if you made your focus on yourself with thoughts of wonderful experiences ahead?
  • What if you stopped seeing life in the negative and zeroed in on all that positive things possible for you?

It is up to you how you use your thoughts but I would recommend using them to your advantage by seeing and feeling great things for yourself.

Many Blessing to All

Sue


Monday, July 1, 2024

Admiring Oneself

 “You yourself, as much as anybody in the entire universe, deserve your love and affection.”― Sharon Salzberg

Isn't it funny that we admire everything about everyone else but ourselves. We see famous people and want to look and act like them and would copy them if we could.

  • What if we took the time to admire our self? 
  • What if we really looked at the best parts of what we look like?
  • What if we focused on all of our good points?

Some of us resemble each other but no one looks like we do. This is a gift of course and we should be happy about it but most of the time we find fault because we would rather look like someone else.

I would challenge you today to find all of the positive and beautiful things about you. You can start on the inside and work your way out.

Your spirit is the most beautiful and amazing thing about you. Give it a boost by loving yourself today.

Feel the joy of seeing the positive in the way you look and you are on your way to enhancing all that you are.

Many Blessings to All

Sue

Sunday, June 30, 2024

Thoughts That Count

“For every minute you are angry you lose sixty seconds of happiness.”― Ralph Waldo Emerson

Do yourself a favor and let go of anything that is making or has made you angry that you are keeping alive with thoughts. You are not doing yourself any good at all by harboring such a destructive negative emotion.

We are losing the quest for happiness when all we do is focus on who, what, or when that has caused us to become angry.

When we fuel this feeling of anger it is so detrimental to our well-being. We simply cannot feel good and be angry at the same time.

  • If you are feeling like a victim let it go.
  • If you are fighting about something let it go.
  • If you are carrying a grudge let it go.
There are so many reasons you could be angry but there are so many more reasons not to be.

It is up to you how much baggage you want to carry around. Believe me when I tell you your beautiful spirit will be so happy when you decide to clear your mind and heart of anger and start enjoying a lighter more carefree life.

It is your choice but it is so important that you understand anger is chipping away at all you can be and certainly at the happiness you want to feel.

Many Blessing to All

Sue 

Saturday, June 29, 2024

Happiness


“Folks are usually about as happy as they make their minds up to be.” ― Abraham Lincoln

Happiness is not about what was but about what is right now.

The past shows us one thing about happiness we know what it feels like because we have known happy times. The problem could be that we are trying to recreate the exact situations or times from the past and that is not how it works. 

If we live in the now we can then feel the joy in so many things that are happening within us and around us. We have proven we know how to be happy from past experience but we need to focus on what is making us happy today so that we can stop looking backwards and realize that happiness is part of our now.

The tendency to find fault with our lives becomes a habit. We then start looking for things to be unhappy about when in truth there are so many things to feel good about we just bypass those for the negative.

  • What if you made the change from negative to positive ideas about your life today?
  • What if you decided to focus on what is making you happy right now?
  • What if you thought about everything today that has made you feel good?

It really is about how you are using your thoughts and how those thoughts make you feel.

I challenge everyone to stop, clear your mind, and bring at least one happy thought about today up. You will find that many more follow they just can't help it.

Many Blessing to All

Sue

Friday, June 28, 2024

Take a Good Look at Who You Are.


“Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.” ― Roy T. Bennett, The Light in the Heart

If you give yourself the credit you deserve instead of criticism which we all tend to do, you are one step closer to knowing a happy life.

It is so easy to jump all over what you think might be wrong with yourself but there are so many things that are right you really have to start paying attention to those.

Give yourself a break and list your accomplishments. You can write them down if you would like and start to see the reality of them.

Accomplishments span over time so make sure that you look far enough back to see what you have done and how far you have come.

You are one of a kind and no one has done anything the way you have. Being unique is amazing isn't it?

Take the time to take a good look at who you are, and the journey you have taken so far so much has been fun and positive and just plain wonderful.

You are in fact brave, talented, and capable take a look and you will find experiences in your life that show you just that. 

Now do more!

Many Blessing to All

Sue

Wednesday, June 26, 2024

Happy or Angry?


“The most important decision we make is whether we believe we live in a friendly or hostile universe.” ― Albert Einstein

It's amazing people don't realize that it is our choice of thought that makes the difference in how we see our lives and everything around us. It is so simple to change the way we think so that we become more satisfied and content with ourselves and everything around us.

I would ask you this: What kind of a world do you think we would have if everyone decided not to be angry or unhappy but willing to to find everything they possibly could in their lives which allows them to feel good?

Not only could we change the world but we would change our own lives drastically for the better because we would know peace and contentment. We would take the time to appreciate everything that is right in our lives and by doing so would feel the best we have ever felt.

I would challenge you today to change any hostile feelings you have towards yourself, someone else, or some situation that has you tied up in knots.

Let your thoughts take you to a totally different way to think and feel just by looking for and finding everything you have to be grateful for.

You woke up this morning there is the first one!

Many Blessing to All

Sue

Tuesday, June 25, 2024

Love Who You Are


“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” ― Roy T. Bennett, The Light in the Heart

The only way to move forward in the most positive way is to love who you are. When you begin to focus on all of your good qualities, all of your accomplishments, you can then feel hope which makes your life the adventure it is suppose to be.

Do yourself an favor and be kind to yourself, let yourself be the person you are meant to be just by letting go of anything that weighs you down. 

  • Let go of any negative thoughts you have about yourself.
  • Give yourself credit for all you have accomplished so far.
  • Allow yourself to clear you mind of anything you have carried around that hurts your beautiful spirit.

This journey is yours to take ......... why not begin with the foundation of self love.

Many Blessings to All

Sue

Sunday, June 23, 2024

Self Worth

 

Feeling good enough has always been a human failing in so many ways. We live our lives comparing ours to everyone else's which really present a problem daily for most of us.

  • What if you didn't care if you weren't wealthy?
  • What if you didn't care if you fit the general description of everyone else?
  • What if you didn't fit into an exact replica of a current trend?

Let's be real here and understand that self worth comes from the inside. It comes from being happy with who you are and where you are and what you have. It comes from not trying to be someone else but being yourself and all that you are.

If we were constantly worried about making tons of money to make us important, or if we were always looking in the mirror and finding fault, or if we were worried that we weren't like everyone else, we are losing all the times we could feel happy and content.

Life is too short to try so hard to be something you are not. Let your true beautiful spirit be the guiding light for you. 

  • You know what makes you happy so do plenty of that.
  • You know what you want to do so do it.
  • You know you are not like anyone else so be yourself.

Here are a few things you can be that would make a huge difference in everyone's daily life especially your own:

  • Be kind.
  • Be funny.
  • Be compassionate.
  • Be thoughtful.
  • Be happy.       
You will find by being yourself and original you will bring into your life the people you really want to be around.

Many Blessing to All

Sue